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Once upon a time I was just like YOU! Exhausted, stressed, unhappy with my body, even more unhappy with my lifestyle... All of that changed about 5 years ago when I had one of those life changing circumstances we will get to later. Ever since, I have decided to take care of this ONE body that I was gifted. It's been so rewarding that I'm on a mission to help others do the same.
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We're not taught how to think in order to action toward building a life that's...well, outside of "societal norms". That's why I read, listen, & learn. These are my top recommended books, podcasts, and more.
You don't automatically know this stuff...
It's not ALWAYS you, but it is sometimes...and usually. Take this assessment to learn if and how you're blocking yourself from living the life you actually want.
Are you getting in your own way?